How To Choose The Best Mattress For Winter?

Many advertisements are telling us that their mattresses will keep us warm s is in winter. However, we shouldn’t trust all of these advertisements because there is no evidence for them. Sometimes, you don’t get what you pay for, costly things don’t always come with good quality. Don’t rush to spend your money on a poor-quality  mattress, you have to consider all the pros and cons. Now, let’s go through some notices on how to choose the best mattress for winter.

Notices For Buying A Mattress For Winter

Only buying a mattress from an authentic and legit brand

The mattress market is now expanding with diverse mattress brands, there are many manufacturers from common ones to luxury ones. Each kind has its advantages and disadvantages. Therefore, it depends on your need and budget to decide what kind of mattress that suits you best.

To make sure that the product you buy will be safe for your health, durability is a must , and you should buy a mattress from valid brands that are highly recommended by other users.

Try the product before purchasing

Nowadays, almost all stores allow customers to try out the mattress before deciding to pay money so that customers can be sure of the quality and safety of the product. Throughout the trial period , you should pay attention to the warmth, comfort, support as well as the durability of the mattress.

The mattress should be suitable for the health status of family members.

When choosing a mattress, you have to define who will use it. Knowing about the health status of the user is essential when buying a mattress because some people may be allergic to materials used for manufacturing mattresses. According to specialists, mattress for children should be roughly firm while mattress for the elderly has to be a soft mattress or spring mattress.

Best Types Of Mattresses For Winter

On the mattress market today, there are many kinds of the mattress for winter. I would like to share some basic mattress that you can buy for your family.

Cotton Mattress

A cotton mattress is produced from the high-quality cotton yard. Furthermore, it is qualified with antibacterial license, harmful substances are avoided so it is very friendly to our health. Besides, the cotton mattress has a stable pad, moderate firmness, and elasticity.

Mattress made out of cotton is durable and it can stand heavyweight objects . It will not get deformed after long-time use. Therefore, the cotton mattress can last for a very long time, this is an advantage of this type of mattress.

Another good point of having a cotton mattress is its mobility, you can fold it for carrying. It is convenient for people having a moderate area of the house.

In winter, cleaning up a cotton mattress is simple and it won’t cost you so much time and effort.

Rubber Mattress

Natural latex or artificial rubber are materials used for making rubber mattresses. The outstanding benefit of buying a natural latex mattress is that it is elastic, will not deform over time , and it prevents vibration for users. A natural latex mattress is preferred than an artificial rubber mattress. However, this type of  mattress is quite pricey.

Rubber mattress is the perfect choice for people who  dislike firmness. Additionally, natural latex mattress supports the spine and reduces backache, it is a must-have mattress for people having problems with their bones.

Using authentic rubber mattress makes you feel cozy and at ease in every position, it does not create pressure on your body. As a result, you won’t feel cold during winter, leading to better sleep at night and better work at day.

Spring Mattress

There are two types of spring mattress: pocketed spring and continuous coil. Spring is made of stainless steel with special design to ensure the durability, flexibility and withstand pressure

Spring absorb pressure, so elasticity is improved and better than other kinds of mattress’ elasticity. Spring mattresses deter vibration when the user turns over. A mattress that is produced by modern technology and qualified procedures will have springs placed properly in every position.

The authentic spring mattress is far more elastic than other kinds of mattress, your body will be supported. Your spine won’t be harmed. All of your body parts can be fully relaxed. The accurate density of spring improves the circulation of blood so you will be buoyant when waking up. Furthermore, if you lie on it for a long time, back pain or spinal issues won’t show up.

Some Brands You Can Refer To.

  • The Casper
  • Ikea haugsvar
  • Leesa
  • Nectar


After a hard day of work, anyone would like to relax, to ease their mind and body on the bed. However, the cold temperature of winter may interfere with that hobby. To have a good sleep, we must have a mattress that keeps us warm, cozy and comfortable in winter.

In this article, I have shown you the finest method to choose a mattress for winter. Hope you will find it useful and interesting. Keep following our website for more detailed articles about mattresses.


Does Meth Cause Acne? This is What Happens When You Take Meth

Methamphetamine or commonly called as meth has been causing extreme destruction to anyone who uses or abuse the use of it. On top of its psychological and behavioral effects, it can as well significantly change your physical look.

Are you starting to notice some sports forming on your face, I guess you begin asking yourself: does meth cause acne? Well, in this article, I will be sharing with you the main reasons why you’ve been breaking out lately as you are using meth.

How Does Meth Cause Acne to Breakout

Have you noticed how people who abusively use meth tend to look so old? In fact, they seem to age really quickly every day. Well, study shows that just one to two years of meth abuse can lead to your skin forming deep wrinkles, badly sagging it and can even result in the formation of many blemishes.

But the most common effect of meth on the skin is the acne lesions. Since acne can be easily noticed and are so obvious, it’s no wonder why a lot of people have been linking meth to acne breakouts.

Here are some of the answers on how does meth cause acne.

1. Meth is dehydrating your system.

People who use meth, especially those who binge with the substance, don’t feel the need to drink as much water as people who don’t take meth. This is why their skin tends to get very dry and dehydrated. But the problem is, when our skin gets so dry, it will do its best attempt at stopping more loss of fluid by shrinking the size of the pres. The smaller your pores get, the easier it gets clogged and irritated.

Imagine all the dirt, sweat and oil getting trapped in your pores! It will absolutely trigger your body’s inflammatory response, and then acne happens.

Furthermore, a person who uses meth also has higher body temperature. This means that they sweat more than they normally do, making them even more dehydrated.

2. Meth users tend to develop a habit of picking their skin

Among the common experience of meth users is the feeling of insects crawling beneath their skin. This is why they tend to hardly and deeply scratch their skin. Some even obsessively pick their skin until it becomes wounds similar to acne. And for those existing acne, obviously, they will get worse. Acne will turn black and will end up in deep bumpy scars. 

Since this is a form of impulse and obsession, meth users will have so much difficulty controlling this habit. It’s one of the psychological effects caused by meth and is referred to as formication.

3. Your body will lack the proper nutrition

While a person is on meth, they will suffer from poor appetite. The substance doesn’t make you feel the need to eat, you will even stop craving for your favorite foods. Some meth users even report going for days without eating anything that is nutritions.

This is one of the reasons why meth users are seen losing weight at a fast rate. Since your body is already deprived of the vitamins and nutrients you need, your skin will apparently suffer the consequences. Your skin will start looking dull, inelastic and lackluster.

4. Meth will damage your ability to heal.

Since you are now undernourished, your immune system will also be badly affected. Your will body will now have a poor capability of identifying harmful microorganisms and will have a hard time defending your system against infection.

As the time goes by, your blood tissues and vessels will be damaged. You will no longer have enough blood supply; the ability of your body to self-repair will be critically weakened.

5. Meth will stop you from taking care of yourself well.

Apparently, developing poor hygiene is one of the psychological effects of using meth. And we absolutely need proper skin hygiene to avoid breakout and to achieve great skin.

If you have poor hygiene, you won’t be able to clean your skin from sweat, dirt, and oil that can possibly get clogged into your pores. The longer these acne culprits stay in your pores, the more your skin will break out. And unfortunately, this will become an endless cycle of acne breaking out and scabs forming on your skin.

6. You are not getting the right amount of sleep.

We all know how overwhelming the effects of meth can be that it often makes you stay awake even for a number of days. However, if our body doesn’t get the proper sleep it needs, it will go through the state of stress since there is no longer enough time to heal or rest. Your body’s inflammatory response will absolutely be triggered leading to the release of quite a lot of stress hormones – and this includes cortisol. 

When there’s so much cortisol in your system, your body’s oil glands will produce unnecessary sebum. Of course, we know exactly what excessive oil can do to your skin.

Furthermore, lack of sleep is also one of the reasons why your blood sugar level tends to increase, including your insulin resistance, which can also significantly affect your body’s oil glands and triggers it to produce unwanted sebum.

Final Thought

Meth is just like any other abused drug, it comes with plenty of side effects. It is similar to how weed causes acne too! It does not only affect the way you think and how you feel, but it can also affect how you look.

It is quite alarming how it can sag and wrinkle your skin and how you can possibly end up with plenty of ugly acne scars that would be very difficult to get rid of. Now that you know how does meth cause acne, I hope you will do your best to maintain a healthy lifestyle and proper skin care. There’s no better way of getting your skin back to normal than quitting meth abuse as early as possible.

So, what are the steps are you going to take to help you avoid acne? Share them with me and to your fellow readers by leaving something in the comment section below!

Don’t forget to let your friends know about this article too!